Windows-related issues

Hi there,

I know that subject was less than helpful so let me explain. I have a windows 10 pro (22H2) self built PC. It has the following:
Device name DESKTOP-1RRVL9S
Processor AMD Ryzen 9 7950X3D 16-Core Processor 4.20 GHz
Installed RAM 32.0 GB (31.1 GB usable)
System type 64-bit operating system, x64-based processor

While I'm working the PC will just pause for about 5-10 seconds. The pause happens at random times and doesn't seem to be linked to any one applicaiton, like I could be working in Work one time and watching YT another. Doesn't matter what I'm doing. Once it unpauses, the machine catches up with everything that's been typed or clicked. I can't seem to find a reason for it. Memory, Proc and disk are all find. Even after the pause there's no indication of a CPU, memory or disk issue, like a usage spike.

I run Windows 11 Pro on a Lenovo laptap. I've had a problem over the past couple of years with file saves regularly seeming to default to OneDrive, iCloud, or Google Drive, which stores this stuff in the cloud. I want to do away with ALL of this cloud-based crap and simply save things to my C: drive, an SSD that I backup weekly. My question: How can set up my laptop so that anything I want to save will automatically default to my C: drive? Thanks.

Ever since i've been applying all the advices given every time I search it says SSL Protocol Error and I do not know how to fix it. Any help please?

Please say me Errors and new updates

Ошибка установки – 0x800f0991 при включении обновления

downloads folder is also inside my documents folder; but I cannot delete the folder inside th edocuments folder. It says Fiolder already in use. Can you advise?